My Christmas Yoga Routine


 

 

Christmas with all its magic and shine is also the time when we have to do something for ourselves, to feel good and stay fit through the festive time. We eat maybe too much or we are not active enough. Anyway it is important to keep yourself in shape and to look great.

 

Here is a short video I did for you how to stay fit at Christmas time. In my Christmas yoga routine there are very smooth excercices, gentle moves, strech and Christmas mood. It's very easy to follow just inhale love and exhale everything you don't need. Namaste! :)





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